Health is all about greens when it comes to food. It’s because they are nutrient-dense and calorie-light. Even though Kale is considered a part of the afternoon meal, here are 3-morning dishes that will be perfect for your healthy breakfast.
Number One: Smoothie
Number Two: Green Eggs
Serve your morning eggs with a leaf or two of Kale. It’s not only delicious but also refreshing.
Number Three: Green Oatmeal
Many of you enjoy eating oatmeal with berries, apple syrup or brown sugar. Well, try your favorite dish with Kale. In many Asian countries, oatmeal is a base of a savory dish. People serve it with greens and other vegetables.